Health · · 3 min read

The Only Way To Get Sick

The Only Way To Get Sick
"You remember lesson about balance? … Lesson not just karate only. Lesson for whole life. Whole life have a balance. Everything be better. Understand?… Hey, go. Go. Go find the balance."

Miyagi, The Karate Kid

Miyagi's wisdom extends far beyond karate. It holds true in all aspects of life, including health. Illness only arises when we are out of balance with nature. When we experience sickness, it is a clear sign that there there's something out of balance in our life. There are three distinct root causes for this imbalance to happen.

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